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Sweat Equity Radio


Jan 21, 2018

Have you ever seen one of those eighty or ninety year old men and women jogging down the road and wondered, "what is it about those people that has kept them in the race?" 

Well, Jonathan Beverly sought to answer that question with his new book Run Strong Stay Hungry. After interviewing 50 different lifetime competitors such as Deena Kastor, Bill Rodgers, and Joan Benoit Samuelson, Jonathan teased out the common themes and patterns that keep these athletes motivated over decades of distance running.

Whether you are an athlete, coach, or even a parent, I highly suggest you read Run Strong Stay Hungry, along with the books we mention in this interview: Grit by Angela Duckworth, and Mindset by Carol Dweck. 

Let us know your story goals!

Happy training,

Griffin