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Sweat Equity Radio

May 4, 2017

My guest today is Reed Fischer, a record setting distance runner for Drake University. This past week, Reed toed the line in the Drake Relays 5k with a years worth of what we call "fuel for the fire". At last year's race, Reed knew he had a shot at both the title and the Drake University 5k record of 14:00. Despite an...


Jan 4, 2017

My guest today is two-time Kona qualifier Eric Hinman. I knew this was going to be good episode when I started out by asking him the age old "so...what do you do?" and his response was "I workout A LOT!" 

Eric is not only an Ironman Triathlete and wildly popular on Instagram (if you need motivation just look at his...


Dec 30, 2016

Happy New Year Everyone! 

All of my guests so far have mentioned the incredible power of goal setting, and with New Years just around the corner I wanted to do something special. That's why my guest today is Ro McGettigan Dumas. 

Ro has not only competed at the highest level, but she has also co-created (alongside


Dec 8, 2016

My guest today is a personal hero of mine. Not only has she achieved monumental feats on the track, but her mindset and attitude is just incredibly inspiring. Her name is Amy Rudolph Carroll and she is a two time Olympian and former American Record holder in the 5km, with a PR of 14:56. She and her husband have...