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Sweat Equity Radio

May 23, 2017

"It's funny, I call it a business but really it is a hobby turned big." - Coach Loran

There is an old saying that goes, "when the student is ready, the master appears." And, I'm not superstitious, but I am a little stitous, so there is definitely a part of me that believes people can be placed into your life at a...


May 10, 2017

In 2010, I stood by the fence at of the Florida State Cross Country Championships watching as "the girl in white" trucked up the hill at the Little Everglades course with her competitors almost nowhere to be seen. It was a dominating performance and display of confidence, especially for a girl who was relatively unknown...


May 4, 2017

My guest today is Reed Fischer, a record setting distance runner for Drake University. This past week, Reed toed the line in the Drake Relays 5k with a years worth of what we call "fuel for the fire". At last year's race, Reed knew he had a shot at both the title and the Drake University 5k record of 14:00. Despite an...