Dec 30, 2016
Happy New Year Everyone!
All of my guests so far have mentioned the incredible power of goal setting, and with New Years just around the corner I wanted to do something special. That's why my guest today is Ro McGettigan Dumas.
Dec 14, 2016
Hey there! My guest today is Carrie Cheadle, a Mental Skills Coach that has worked extensively with athletes and teams ranging from weekend warriors to Olympians. She has been featured as an expert resource in publications such as Runner's World, Men's Fitness, Women's Health, and even Huffington Post. Carrie...
Dec 8, 2016
My guest today is a personal hero of mine. Not only has she achieved monumental feats on the track, but her mindset and attitude is just incredibly inspiring. Her name is Amy Rudolph Carroll and she is a two time Olympian and former American Record holder in the 5km, with a PR of 14:56. She and her husband have...